A Guide to the Worldwide Variety of Tea

A Guide to the Worldwide Variety of Tea

These three varieties of tea are all derived from the same plant in different stages of oxidation. Camellia sinensis yields different kind of tea depending on the state it is in when it is harvested. Read More

5 Things You Need To Know About Attending Real Estate Open Houses

5 Things You Need To Know About Attending Real Estate Open Houses

When in the market for a new home and looking to make an investment, it can be difficult to know what to expect from open houses and how they can assist in the home buying process. Read More

How to Obtain Beautiful and Youthful Skin in 5 Steps

How to Obtain Beautiful and Youthful Skin in 5 Steps

Maintaining healthy skin is something that takes time and effort to ensure a youthful and glowing appearance. By practicing important skincare steps each day, beautiful skin will be more sustainable with age. Read More

How to Keep Your Home Clean Even When You’re Busy

How to Keep Your Home Clean Even When You’re Busy

In today’s world, there never seems to be enough time to get everything done that we want to. We get so busy that even the most mundane chores get left to the wayside. Read More

Buying Furniture Online Makes Things Convenient

Buying Furniture Online Makes Things Convenient

People looking to purchase furniture for their home or office, will find the Internet has more options available than what is available through most local stores. Read More

 

Category Pain & Pain Management

4 Ways to Reduce Hip Pain

REDUCE WEIGHT

People dealing with hip pain and the other orthopedic issues usually find a reduction in their pain levels when they choose to lose weight. When there is pressure on the spinal column, this pain can radiate to other areas of the body. Making sure to reduce all extra stress on the joints can help a person to maintain mobility and flexibility. The development of a commitment to flexible living is necessary for people who have sustained structural damage to their spinal column which affects their mobility.

BMI Infographic

FLEXIBILITY AND STRETCHING

It is important for people with joint and bone health related issues to be committed to stretching regularly. The development of a strong stretching routine can help in individual to avoid muscular atrophy and other unpleasant side effects...

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Common Hip Problems and Tips to Ease Hip Pain

Joints

Human joints can withstand a lot of wear through the years, but injury and diseases can create havoc within the joint. Hip pain can be especially hard because of the mobility issues. Dislocation, fractures and strains can all affect the area. The hip is a ball-in-socket joint that is part of the pelvic bone.

Hip Dislocation

Usually caused by a traumatic injury, the ball, or head of the femur bone, is forced out of the hip bone, either forward or backward. The posterior dislocation is the more common of the two, often due to a knee hitting a dashboard during a collision, forcing the femur backwards.

Hip Dislocation

Hip Fracture

Treatment will depend if the break is within the socket or in the upper quarter of the femur...

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Shoulder Pain Diagnosis

One of the most common patient complaints that shows up in orthopedic doctor offices is shoulder pain. Pain occurring in the shoulder can be caused by a variety of reasons. The specific reason can be diagnosed and treated by orthopedic doctors such as the qualified specialists at Providence Orthopaedic.

Common Causes 
While the specific and individual causes of shoulder pain can vary, there are several common causes doctors see on a regular basis.

Shoulder Bursitis– bursitis is often diagnosed as the cause of pain in the shoulder. In cases of bursitis, certain combination of symptoms that cause inflammation in the shoulder joint is called impingement syndrome. Impingement syndrome happens when the bursa surrounding the shoulder tendons become inflamed and cause pain...

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