Category Food and Beverages

Drink For Your Health

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Along with the foods you eat to nourish and fuel your body, it is important to drink healthy drinks as well. Drinking beverages that are beneficial to your body will assist its functions and activity. It is important to stick with natural ingredients rather than a lot of the drinks that are sold today that include artificial sweeteners and preservatives. Here are a few great options for healthy drinks.
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Green Tea 

Green tea is very beneficial to your health. It contains a large amount of flavonoids and polyphenols. These are natural antioxidants that protect cells from free radicals and carcinogens. They also inhibit the growth of tumours...

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